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	<title>Five Senses Healing</title>
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		<title>The Importance of Enzymes</title>
		<description><![CDATA[What are they? Enzymes are proteins that act as catalysts to enable or activate every kind of metabolic process in the body; they are the sparks that start the essential chemical reactions our bodies need to live. Why are they important? Enzymes are necessary for digesting food, for stimulating the brain, for providing cellular energy, [...]]]></description>
		<link>http://fivesenseshealing.com/blog/2011/11/23/the-importance-of-enzymes/</link>
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		<title>How does Five Senses Healing work?</title>
		<description><![CDATA[Why the name Five Senses Healing? What does it really mean? The name came to me spontaneously in 2006 when I realized that each of the modalities I used in my holistic healing practice could be characterized by its relationship to one of the five senses: touch for hands-on healing and bodywork; smell for aromatherapy; [...]]]></description>
		<link>http://fivesenseshealing.com/blog/2011/05/26/why-five-senses/</link>
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		<title>The Dirty Dozen</title>
		<description><![CDATA[People are becoming increasingly aware of the benefits of buying organic. Some of these benefits have to do with avoiding pesticides, avoiding genetically modified food, avoiding added hormones and antibiotics, avoiding irradiation, and improving nutrition (in many cases double the number of micronutrients like vitamins, minerals, and enzymes). Eating organic means supporting organic farmers and [...]]]></description>
		<link>http://fivesenseshealing.com/blog/2010/08/19/the-dirty-dozen/</link>
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		<title>You Are What you Eat</title>
		<description><![CDATA[Each of us is made up of approximately 100 trillion cells. Yet amazingly, the number of bacteria inside us far outweighs that number, by a factor of 20. We have twenty times as many bacteria inside us as the 100 trillion cells we are made of. They reside on the surface and in the deep [...]]]></description>
		<link>http://fivesenseshealing.com/blog/2010/08/01/you-are-what-you-eat/</link>
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		<title>Remembering Dr Clark</title>
		<description><![CDATA[Dr Hulda Regher Clark, a pioneering biochemical physicist and naturopathic doctor, died on September 3, 2009, at the age of eighty. Dr Clark saved the lives of thousands of patients with exacting but simple protocols for most known modern diseases, including cancer and HIV/AIDS. While working with a number of plant medicines already known to [...]]]></description>
		<link>http://fivesenseshealing.com/blog/2009/09/15/remembering-dr-clark/</link>
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		<title>What you can do about toxic fragrances</title>
		<description><![CDATA[Toxic Fragrances versus Organics and Aromatherapy While some devotees of cologne and perfume like their fragrances long-lasting, they may be unaware that it is phthalates – causing the disagreeable odor at the nail shop &#8211; that act as a perfume fixative, retaining the smell for 24 hours and sometimes much longer, even after clothing has [...]]]></description>
		<link>http://fivesenseshealing.com/blog/2007/10/29/what-you-can-do-about-toxic-fragrances/</link>
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		<title>Signs of Progress in Limiting Environmental Contamination, Part 3</title>
		<description><![CDATA[Air “Fresheners” Last month Jane Kay reported on a coalition of environmental groups petitioning the federal government to “crack down on air fresheners, products that scientific studies show can aggravate asthma and pose other health risks” (SFChron, 9/20/07). The Natural Resources Defense Council, Sierra Club, Alliance for Healthy Homes, and the National Center for Healthy [...]]]></description>
		<link>http://fivesenseshealing.com/blog/2007/10/25/signs-of-progress-in-limiting-environmental-contamination-part-3/</link>
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		<title>Limiting Environmental Contamination, Part 2</title>
		<description><![CDATA[Chemical Hazards from Multiple Sources The news of a statewide ban on phthalates follows several other alarms sounded recently about the presence of chemical dangers to health to which the public and wildlife are commonly exposed, in everyday consumer products and even new forms of advertising. Wetlands advocates and other environmental groups have issued warnings [...]]]></description>
		<link>http://fivesenseshealing.com/blog/2007/10/24/limiting-environmental-contamination-part-2/</link>
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		<title>Signs of Progress in Limiting Environmental Contamination, Part 1</title>
		<description><![CDATA[Statewide Ban Enacted: Phthalates Front-page news last week from the California Assembly highlighted passage of a statewide ban on phthalates, a softener in plastics (San Francisco Chronicle, 10/16/07). A nationwide push to ban phthalates is currently taking place in nine other states as well, according to the advocacy group Environment California. Though common in the [...]]]></description>
		<link>http://fivesenseshealing.com/blog/2007/10/22/signs-of-progress-in-limiting-environmental-contamination-part-1/</link>
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		<title>The Rhythm of Seasonal Changes</title>
		<description><![CDATA[Even if your local climate affords a gloriously extended Indian summer, it is autumn now, and your body takes note even if you don’t. Afternoon temperatures may be peaking in the 70’s and 80’s, but changes in sunlight – both the amount of available light each day, and the increasingly slanted angle of the sun [...]]]></description>
		<link>http://fivesenseshealing.com/blog/2006/10/26/the-rhythm-of-seasonal-changes/</link>
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